The Science of Walking

It’s important to coordinate

When going for a stroll.

Your legs and arms must synchronise

And that must be the goal.

 

Legs are twice as long as arms,

So must move half as fast.

So count the swing of both your arms

Removing first and last.

 

Then average out the sum of that.

Add one leg to the total.

There’s science to relaxing walks,

But that’s just anecdotal.

 

 

©  Copyright Philip Barton, June 10th, 2025 All rights reserved

 

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